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00:09 Clocks set the pace
01:35 Your body clock
02:20 The clock in your head
03:01 Synchronizing the watches
03:37 Setting body temperature is an art
04:06 Temperature oscillates
04:28 Throwing snowballs around the brain
05:00 Snow fights signal brain synchronicity
05:26 Stick to your body’s schedule
Cold-Inducible RNA-Binding Protein Modulates Circadian Gene Expression Posttranscriptionally.
Science, 23 August 2012
Jörg Morf, Guillaume Rey, Kim Schneider, Markus Stratmann, Jun Fujita, Felix Naef, and Ueli Schibler.