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00:06 Too little cupboard space
00:23 Cupboard refurnishment inside the body
00:41 The number of fat cells matter
00:56 Fat cell expansion
01:39 Fat cell remodelling
02:01 Macrophage infilitration
02:18 Completed renovations
02:33 Low grade inflammation
03:09 SPMs (specialized pro-resolving mediators)
03:39 Chopping up omega-3 fatty acids
04:07 Eating more omega-3 fatty acids
04:39 Applying the brakes on inflammation
05:00 Go natural
Pro-resolving actions of SPM in adipose tissue biology.
Mol Aspects of Med (2017) pii: S0098-2997.
J Claria, C Lopez-Vicario, B Rius, E Titos.