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00:12 Being salt sensitive
00:31 Sodium is an essential nutrient
00:55 Salt language
01:20 Is salt the problem ?
02:06 Eating salty soup for lunch
03:16 Measuring what happens when salt is consumed
03:28 Salt does raise blood pressure
04:19 A glass of water puts your biology on speed dial
05:00 How the body handles salt
05:42 Vasopressin to the rescue
06:05 Manage your salt moments
06:43 Prevent the salt blood pressure spike
07:08 You MUST drink WATER !
Acute effects of salt on blood pressure are mediated by serum osmolality.
J Clin Hypertens. (2018) 1–8.
Mehmet Kanbay, Gamze Aslan, Baris Afsar, Tuncay Dagel, Dimitrie Siriopol, Masanari Kuwabara, Said Incir, Volkan Camkiran, Bernardo Rodriguez‐Iturbe, Miguel A. Lanaspa, Adrian Covic, Richard J. Johnson