Prefer to watch or read this post ?
Here is a recap of this audio
00:08 The benefits of wine
00:48 De-stressing at dinner
01:51 Come for a fondue
02:31 Cheese and wining
03:12 Digestive system takes a breather
03:50 Slow but still working
04:21 Eating is stressful
05:10 Dulling the sugar spike
05:50 A glass of wine with dinner
Effect on gastric function and symptoms of drinking wine, black tea, or schnapps with a Swiss cheese fondue: randomised controlled crossover trial.
BMJ (2010) 341:c6731.
Henriette Heinrich, Oliver Goetze, Dieter Menne, Peter X Iten, Heiko Fruehauf, Stephan R Vavricka, Werner Schwizer, Michael Fried, Mark Fox.